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• Course Orientation Video - Don't skip me!4

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• Video 1 : What Is Alignment?9

• Module 1 Homework 3

• Module 1: The Foundation of Alignment: Checklist

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• Video 2 - Choosing Your Being3

• The Being Worksheet (PDF)4

• Module 2 Homework

• Existentialism: Crash Course Philosophy (Extra Credit)1

• Module 2: Choosing your Being: Checklist

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• Video 3 - Future First3

• Video Extra - Future First And The Quantum Eraser10

• Video extra #2 Integrity Deep dive

• Video extra #3: Now what? Exploring what it means to "BE"

• Module 3 Homework

• Quantum Eraser - Interesting Science References

• Module 3: Future First: Checklist

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• Video 4 Alignment Boosters5

• Module 4 Homework2

• Module 4: Boosting your Alignment Quotient: Checklist

• Alignment Boosters

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• Video 5 - Mountains And Boogeymen

• Module 5 Homework

• Workbook: Brain User Manual

• SAFETY Assessment

• STUPID BRAIN Quiz

• Video Extra #1 Don't be a puppet - Learn your triggers!

• Video extra #2 Your STUPID BRAIN and "Should statements"

• Module 5: Mountains and Boogeymen: Checklist

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• Video 6 - Self Regulation Part 1

• Module 6 Homework

• Mindfulness Resources

• Research Papers: Mindfulness Practice changes your Brain in specific ways!

• Module 6: Building Self-Regulation: Checklist

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• Video 7 - Self Regulation Part 23

• Module 7 Homework

• Conquering your Stories Workbook

• Module 7: Conquering your Stories: Checklist

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• Midpoint Reflection and Review

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• Video 9 - Creating your SPICY purpose

• Homework

• Spicy Workbook

• Video 9B - Second Module Video

• Module 9: Your SPICY purpose: Checklist

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• Module 10: Digging into your life narrative

• My Narrative workbook

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• Video 11: Going Beyond Narratives to Live SPICY

• Paradigm Shift Workbook

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• Video 12 - Confronting Reality 2

• Homework1